Work With Me
Cycle Health Coaching
Sessions are dynamic, dependent on what you need. They can include biography-based prompts and journal practices, ritual building, prescriptions for time in nature, guidance from Chinese Medicine and the elements, cycle wisdom and balancing, boundary work and more.
Cycle Health for Creativity + Business
Focusing on your cycle isn’t just for relieving physical symptoms. Working with your cycle can also be used in a creative or business-focused way. I teach you how to build your work life around your natural ebbs and flows, so you can harness the power of your energy throughout the month. Knowing your body makes you more effective, efficient and brings a profound sense of empowerment to your daily, weekly and monthly rhythms.
TESTIMONIALS
“Andy is one of the only women I know who actually organizes her life around her cycle, and gives herself full permission to show up authentically, according to her body’s needs. She is both incredibly impressive, while also being one of the most open-hearted and approachable people I’ve ever met. She knows how to show up big for her people, and she knows how to show up big for herself.”
“Thank you for reminding me what it means to be a cyclical woman! You have truly changed the way I understand my mind and body. I have so much respect for the work that you put into healing yourself and others.”